Success Stories

​"When I finally resolved to lose weight, I realized that I knew exactly what to do (eat less!) but I didn’t really know how to do it. My sessions with Abby helped me to put vague concepts and ideas into practical, actionable steps. She taught me to look at food, and my reactions to it, differently. Abby prescribed more than a diet for me, she prescribed a lifestyle. And importantly, she provided accountability. There was no escaping our weekly (and sometimes daily) feedback sessions. With her help, I was able to lose more than I had originally planned. And while I don’t have any clothes that fit me anymore, this is a small price to pay for feeling, and being healthier. More importantly, Abby has helped set me on a path to maintain this healthier lifestyle, and for that, I am especially grateful."   
-Client's comments after finishing "all-inclusive package" with Abby

Client's mother after her son met with Abby about his eating habits to prepare for wrestling season: "Thank you for your help in this. He said last night that this year was his easiest time. Wish we had done this lots sooner. Better late than NEVER. If the coach pushes him to qualify 120 later in the year we may need another hour of your time. He seems healthier and happier."....One year later:
"Just wanted to let you know that Quin won North regional at 126lbs. He was seeded 1st going into State and finished his wrestling career in second place. Quin's goal was to just go to State his senior year and with the nutrition help you provided he did not only that but more. He ate sensibly and had less nausea/vomiting and more energy."

​"I have learned to let my cooking be a release of stress. I really get into the process and enjoy it! My body weight is down 37lbs. I walked into my closet the other day and saw my wedding dress that I wore 27years ago. I was able to put it on! With my weight down, my blood sugar is now under control and I don't need any medication. Victory!"
-After 4months of meeting, this client is on a roll!